Get Help Now

If you need emergency support, please call Lifeline (13 11 14) or dial ‘000' for the police or an ambulance.

Lifeline (A crisis support and suicide prevention service for all Australians)
13 11 14 (24 hours a day)
www.lifeline.org.au

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You can also access the following support services:

• Beyond Blue
  1300 22 4636
  https://www.beyondblue.org.au/
• Reach Out
  https://au.reachout.com/
• Headspace
  https://headspace.org.au/
• The Black Dog Institute
  https://www.blackdoginstitute.org.au/
• This Way Up
  https://thiswayup.org.au/